Stress Creation

Our society talks a lot about stress. Work stress, health stress, relationship stress, etc. It's all very real.

We act as if stress happens to us. Sometimes it does. But quite often, we create our fair share of it. We buy that new car or decide to take that new job or promise ourselves we'll lose 20 pounds by the wedding in two months, etc.

The next time we lament about how stressed we are, we ought to take an audit of how much of it we created all by ourselves.

Barry LaBov
LaBov & Beyond
www.labov.com